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Welcome to Homestyle Gourmet Cooking

For Helpers

 

The word gourmet probably conjures images of snobbery, fiddly and precious.

However, “Gourmet” is to appreciate the variety of textures, flavors and

presentation in food to heighten the senses. I can think of no more appropriate

word for the style we strive for in Homestyle Gourmet Cooking for Helpers.

There is something to be gained by beginners or experienced alike!

 

We expose participants to food styles that have become popular around the world

from Italian to Chinese to European and Asian. With every session we introduce

relevant cooking theory both for the novice and the experienced. We introduce formulas

for taking classic recipes and giving new life to them with a twist of flavor, presentation

or texture. With every passing session we strive to improve the creativity of the home

chef through formula cooking that will go beyond rote reading of recipes. The result is

cooking that is light, modern and fresh!

 

The provenance of my recipes can be credited to the many wonderful and upscale

restaurants I have been fortunate to sample, the inspiration for ideas I get from all

the cookbooks I dare to try and be influenced by, to the many flavors experienced

around the world and, finally, to my Mom’s kitchen.

 

I am strictly a home chef. I have no formal training. I entertain with taste enjoyment

and easy formality in mind, not perfection.

 

I hope you will enjoy the Superhelper Homestyle Gourmet food in similar style.

 

The Course Format

 

You may select individual cooking courses as you wish or sign up for the entire course

which awards a Certificate of Completion. A minimum of four courses is required to earn

a Certificate of Completion.

 

The cooking courses are generally hands on unless otherwise indicated. This means

participants will perform food preparation and cooking. You are encouraged to send

along containers to bring back tasting samples

 

Homestyle Gourmet Cooking for Helpers is geared for both the novice and experienced.

Each session features a 3-course menu: Starter, Main Course and Dessert/Pudding.

 

What the Beginner Learns:

The recipes are written in formulaic format so that ingredient substitution is encouraged.

The beginner will take home formulas for:

 

  • Soup Making
  • Salad Making and Vinaigrette creations
  • Italian Basics: Tomato Sauce, Homemade Pasta making, Pesto making, Risotto
  • Chinese and Asian Basics: Dumpling Making, Curry
  • Baking: Cake Making, Fruit Crumble, Coulis Creation
  • How to make Puddings

 

Basic Cooking Techniques discussed and practiced are: Braising, Roasting, Sauteeing,

Boiling, Steaming along with:

 

  • Food Hygiene and Safety
  • Knife Techniques
  • Food and Cooking Vocabulary
  • Cooking Equipment and Aids
  • How to Buy and Cook Meat, Fish and Vegetables
  • Food Presentation
  • Table Setting and Service

 

What the Experienced Learns:

In addition to renewing their knowledge of the above formulas and topics the more

experienced participant will be practiced in:

 

  • Flavor and texture combinations
  • Presentation
  • Meal Planning

 

Cooking For Vegetarians:

 

A new feature of the Superhelper Cookery course is the vegetarian option. So if you are

or your family is vegetarian please refer to the vegetarian alternatives next to each menu

option. Please also let us know any specific restrictions you may have as vegetarians.

 

Cooking for Children:

 

In addition to the menu plan presented here. Each session will add a bonus of one children’s

recipe that relates to the featured menus. Children’s recipes will not be demonstrated,

however, due to time constraints.

 

Who Should Attend

 

The course is designed principally to train helpers on cooking and baking. But food enthusiasts

are welcome!

 

 

 

 

 

 

 

Special Book-All-Courses Package Price:

15% discount or $1,785.00 total

15% Discount also applies to all purchases above $850.

See dates and descriptions below

CB 01                     September 4 Thursday 9:30 am To 12:30pm
Hands On Cooking I

Breaded Prawns on a bed of garden greens tossed in balsamic vinaigrette

Homemade Vegetable Broth

Risotto of delicate greens topped with thinly sliced Ribeye steak

Homemade Dried Fruit and Nut Bread Loaf

Chocolate Mousse

 

The salad course will train participants in constructing leafy salads while introducing the skills of crusting seafood. The main course will help develop skills in working with grains by understanding the basics of a risotto with this green risotto; as well as the grilling method of meat cooking. We will introduce homemade broth making which will be used in creating the risotto dish. In this session will introduce the art of bread making. For dessert, we will whip up a mousse that will cool the palette during the late summer months.

 

Theory Discussion: The course begins by learning all about food safety and hygiene. The subject matter covers how to store food, cross contamination, hand and equipment washing, safe internal cooking temperatures, traveling with food and more.

 

We also introduce broth making in this workshop. We cap the meal with the light and airy chiffon cake creation, a recipe that can easily lend itself to designing traditional birthday cakes!

 

Options:

Vegetarians: Wild Mushroom Risotto
Children: Beef Steak with boiled rice

Handouts included

$350

CB02                        September 11 Thursday 9:30 am To 12:30 pm
Hands On Cooking II

 

*      Lamb (or Vegetarian) Samosas in Filo Pastry with yoghurt sauce

Slow Cooked Beef Brisket in Spicy Red Indian Curry Sauce w/ condiments

*      Chickpea Salad

*      Yoghurt Cucumber (Raita) Salad

*      Lemon Chiffon Cake with a Chocolate Ganache

An Indian-inspired menu that will develop skills in working with prepared pastries, making cooked and raw salads as well as curry making. Finally, we top the menu with the delicate method of making chiffon cakes which can double up as your future birthday cake.

 

 

Theory discussion: In this session, we will review how to buy and cook various meat cuts.

 

Options:

.

*      Vegetarians: Vegetarian Spicy Red Indian Curry Sauce

*      Children: Basic Indian Chicken Curry with boiled rice

Handouts included

$350

CB03                        September 18 Thursday 9:30 am To 12:30 pm
Hands On Cooking III

Roasted Pumpkin and Garlic Soup

Homemade Chicken Broth

Homemade Fennel Seed Foccacia

Grilled White Fish drizzled with flavored herb and garlic oil served with roasted vegetables

Warm Flourless Chocolate Cake with a hint of basil

 

We begin this Western menu with practice on puree soup technique with this hearty and comforting pumpkin soup. The base of the soup will come from the homemade chicken/meat broth which will be learnt.  We will begin working with bread by making this fennel seed foccacia. We show one of the methods of fish cooking by pan grilling a white fish catch and then flavoring it with the easy yet sophisticated methods of using (homemade) flavored oils.  The side dish will allow give experience on vegetable cookery. The dessert gives participants the skill of working with a flourless cake to make this warm chocolate cake.

 


Theory discussion: Included in the session is a review on how to cook various fish cuts and how to buy them in the market.

Options: Additional recipes are written for:

.

*      Vegetarians: Roasted Vegetables on a bed of couscous topped with a mango salsa with a fruit juice vinaigrette of flavored oil

*      Children: Grilled White Fish with potato mash with broccoli and rice

 Handouts included

$350

 

 

CB04 December 1 Thursday 9:30 am To 12:30 pm

 

CB04                       September 25 Thursday 9:30 am To 12:30 pm
Hands On Cooking IV

*      Scallops Carpaccio drizzled with pesto sauce

*      Homemade Veal Ravioli

*      Sausage and Green Bell Pepper Pizza

*